These blankets apply gentle, even pressure across the body, triggering “deep pressure stimulation.” This calms the nervous system, boosts serotonin for better mood regulation, and dials down cortisol to ease anxiety. For everyday folks, that means falling asleep faster, staying asleep longer, and waking up less groggy. Studies back this up: one found that users with insomnia saw severity drop by 50% or more, while others reported fewer nighttime wake-ups and improved daytime energy.
Now, imagine the impact on those facing the harshest conditions—like our homeless neighbors. Homelessness often brings chronic stress, trauma, and disrupted sleep from exposure to the elements, noise, and uncertainty. Scientific evidence shows weighted blankets can be a game-changer here too. Research on deep pressure therapy (the core mechanism of weighted blankets) demonstrates reduced anxiety and negative emotions in vulnerable groups, including those with psychiatric challenges common among the unhoused, such as depression and PTSD. A study on adults with insomnia and related disorders noted better sleep quality and fewer daytime symptoms, which could mean more stability and resilience for someone sleeping rough. Even in controlled settings like nursing homes—where residents face isolation akin to shelter life—weighted blankets cut sleep interruptions and fatigue. While direct studies on homeless populations are emerging, the consensus is clear: this hugging sensation provides security and calm when it’s needed most, helping break the cycle of exhaustion that exacerbates vulnerability.
That’s where our commitment comes in. At Holy Hugs, we’re proud to partner with initiatives that turn your purchase into real impact. For every weighted blanket you buy, we donate one identical blanket to a local homeless shelter or outreach program. It’s a straightforward buy-one-give-one model: your cozy upgrade directly equips someone in need with the same scientifically proven comfort. We’ve already seen the ripple effects—shelters report recipients using them for better rest during cold nights or anxious days, fostering a sense of dignity and warmth. By choosing one of our weighted blankets starting at $149, you’re not just investing in your sleep; you’re extending that hug to someone who needs it most.
Ready to experience the difference? Head over to our shop, snag your weighted blanket today, and join the movement for better nights—for everyone. Sweet dreams, and sweeter giving.
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